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Nutritional Insight

Learn how your genetics dictate your tolerance to carbohydrates, your satiety response, and how likely you are to keep the pounds off for good.


Micronutrient Needs

Your body processes vitamins and minerals uniquely. Your Molecular Fitness report can teach you what foods you should consume to feel your best.

DNA Fitness - Instructor

Fitness Guidance

Let us tell you what types of exercise your body reacts best to, your aerobic potential and your risk of injury while training, just to name a few.

Start with a simple cheek swab.

Molecular Fitness is your road map to your fitness goals. We use state-of-the-art technology to decode your genetic code, and apply years of research to create a nutrition and fitness plan uniquely designed for you.

Your genetics determine how your body processes certain nutrients and they determine how you respond to different types of activity. By making yourself aware of these details, you can optimize your daily routine to ensure that your fitness and health goals are not only met, but exceeded.

Getting your results is fast and easy


When your kit arrives in the mail, a simple cheek swab is all we need.


Mail your sample back to Molecular Testing Labs using our included, prepaid envelope.


Your results are delivered electronically and to your door within three weeks.

Knowledge at your fingertips

Your Fitness + Nutrition DNA results can take your regimen to the next level. Your report includes detailed and unique recommendations for:

  • Dietary carbohydrates
  • Dietary fats
  • Body weight
  • Weight regain
  • Satiety
  • Food reward (impulse eating)
  • Cholesterol
  • Inflammation
  • Taste
  • Caffeine
  • Lactose
  • Alcohol
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin D
  • Vitamin E
  • Folate
  • Muscle performance
  • Fat loss with exercise
  • Aerobic potential
  • Injury
  • Recovery

“If I had not done the DNA test I still wouldn’t know I was lacking such a strong vitamin your body needs. Since I have taken B-12 shots I have had so much more energy and do not feel as tired. I feel so good, not to mention it helps with your overall bodies health and weight loss. My body does not metabolize this vitamin, so for me I have to get the shot. If I had never done the DNA test I would have never known this.

Molecular Fitness Member

Read more success stories here…